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Self-help Books

Both of these self-help books include a hypnosis CD which helps you work your way through the programme.

You Can Be Amazing - Transform your life with hypnosis You Can Be Amazing

A must buy for anyone who wants to change their life

You Can Be Amazing is a distillation of Ursula James’ many years in private practice. The programme developed within this book gives you everything you need to stop tricking yourself, and to start living the best possible life you can – starting from the moment you finish reading.

The book, and companion CD, takes you through everything you need to know and do to change your life.
Be careful what you wish for… with the help of this book you might just get it.

I would recommend this book to anyone who would like to tackle a part of their life they are unhappy with. It is both supportive and motivational, with good examples, guidance and helpful insight."

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Ursula James’ “You Can be Amazing” has changed my life… and I believe I am!”

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This book comes with a free CD.

Price: £9.99

You Can Think Yourself Thin You Can Think Yourself Thin

At last – a weight control solution that doesn’t involve dieting!

Are you sick of fad diets? Have you made yourself miserable by depriving your body of food, only for the weight to pile back on? Are there ‘thin’ clothes in your wardrobe you wish you could wear if only that extra weight would shift? If so, Ursula James, the UK’s premier hypnotherapy practitioner, has the answer for you!

Ursula has developed a fantastic programme for weight loss which shuns the usual restrictions imposed on dieters. This approach is designed for people like you who have tried the gruelling exercise routines and the endless calorie counting to no avail.

With the aid of this book and the accompanying self-hypnosis CD, Ursula promises that not only will you become the real, confident you, you’ll also understand the reasons behind your weight gain.

This book comes with a free CD.

“I cannot praise this book enough”

“…excellent book and even better CD…”
“…the results are staggering…”
“…your book is superb…”

Price: £9.99